Cultivate holy leisure Spiritual Fitness Jul 1, 2025 To be renewed, we need to cultivate authentic leisure – but what does this mean? Read More Audio file Pause Play Listen to this article
After Communion … Spiritual Fitness May 1, 2025 Be present to the Eucharistic Jesus within you. Read More Audio file Pause Play Listen to this article
Six ways to live out our baptismal promises daily Spiritual Fitness Apr 1, 2025 As baptized Catholics, we are called to live out our baptismal promises each day of our lives. Read More Audio file Pause Play Listen to this article
A mini-retreat with Mary Spiritual Fitness Mar 1, 2025 “Do not be afraid, Mary, for you have found favor with God.” (Lk 1:30) Read More Audio file Pause Play Listen to this article
A mini retreat before Mass with the Good Samaritan Spiritual Fitness Jan 1, 2025 This mini-retreat is an imaginative exercise designed to help you prepare your heart to receive Jesus in the Blessed Sacrament. Read More Audio file Pause Play Listen to this article
Praying the 24 hours of the day - Part 2 Spiritual Fitness Nov 1, 2024 This month, we give a general template for the afternoon and evening hours. Lean into the rhythm of time throughout the day for your prayer life! Read More
Eucharistic Spirituality Spiritual Fitness Oct 22, 2024 My heart was pounding with excitement and exhaustion. A group of us priests had traveled to Rome with other pilgrims from all over the world to be with the pope. Read More
Praying the 24 hours of the day - Part 1 Spiritual Fitness Oct 1, 2024 To center oneself during each waking (and nightly) hour, it can be helpful to have a go-to prayer. Read More
Turn to Scripture for practical guidance Spiritual Fitness Jul 1, 2024 Despite the dire label of “seven deadly sins,” this list speaks to temptations that we, as Christians, struggle with each and every day. Read More
Scripture is our guide in turning away from sin Spiritual Fitness Jun 1, 2024 We can turn to Scripture, especially Jesus’ words and actions, for practical guidance. Read More
A spiritual exercise inspired by St. Augustine Spiritual Fitness Mar 1, 2024 Let us take time to reflect on just one passage from the Confessions, as Augustine looked back on his earlier life. Read More
Praying the mysteries of light Spiritual Fitness Jan 1, 2024 When Jesus was teaching in the temple, he said: “I am the light of the world." Read More
Praying Psalm 23 Spiritual Fitness Nov 1, 2023 The Lord is my shepherd; there is nothing I lack. In green pastures he makes me lie down; to still waters he leads me; he restores my soul. Read More
Why do we pray for the dead? Spiritual Fitness Oct 1, 2023 Have you ever been asked why we, as Catholics, place so much emphasis on praying for the dead? Read More
Staying on the path to holiness Spiritual Fitness Sep 1, 2023 Being humble means forsaking our egos by putting others before us. It means putting God’s will for our lives above our own. Read More
Staying on the path to holiness Spiritual Fitness Jun 1, 2023 Everyone handles their challenges in different ways. Read More
Spend some quality time with God Spiritual Fitness Apr 1, 2023 God wants to speak to us – all we need is to pause and listen. Read More
Got Time to Pray? Spiritual Fitness Mar 1, 2023 Think you don’t have time to pray? Think again! Read More
Giving Ourselves to Christ Through Consecration Spiritual Fitness Jan 1, 2023 Simply put, to consecrate something means to make it holy. Read More
Let the Scriptures of Advent Light Your Way Spiritual Fitness Dec 1, 2022 During Advent, we undertake a spiritual journey to meet the infant Christ. Read More
In the Name of the Father, Son and Holy Spirit Spiritual Fitness Nov 1, 2022 A simple yet powerful prayer. Read More
Giving Our Best Selves to God Spiritual Fitness Oct 1, 2022 To live fully in Christ, we should consider how we can give our best selves to God. Read More